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Food for Life: Power Foods for the Brain

September 13 @ 12:00 PM - 2:00 PM

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food for life graphic with a brain exercising

September 13, 2026 | 12–2 PM
FREE

This class will shine a light on the foods and nutrients to prioritize for optimal brain health. Drawing from the book Power Foods for the Brain by Neal Barnard, MD, FACC, the class will guide participants through the research supporting a low-fat plant-based diet for maintaining brain function and minimizing risk for cognitive decline.

Sponsored by Connecticut Community Foundation.

Details

Date:: September 13
Time:: 12:00 PM - 2:00 PM

Venue

Mattatuck Museum; 144 West Main Street
Waterbury, CT 06702 United States + Google Map
Phone:: 2037530381

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Food for Life: Power Foods for the Brain

September 13 @ 12:00 PM - 2:00 PM

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