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TAI CHI with Joe Atkins
January 11 @ 10:00 am - 11:00 am
Price: $8 Members | $12 General
Improve your energy and stamina as you move to the music with certified Tai Chi instructor Joe Atkins. Joe will teach gentle movements that improve balance, flexibility, and mobility and reduce stiffness and soreness. Wear comfortable clothes. All levels welcome!
Support provided by the Connecticut Community Foundation.