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MINDFULNESS THROUGH ART
August 20 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Friday, repeating until August 27, 2021
Registration will close the Thursday before each session.
Leave behind today’s concerns and distractions with Mindfulness teacher, Ranji Latchmansingh, as he leads you through a guided mindfulness session utilizing art. Interact with art in a different way as you learn to slow down and focus.
Free Members | $5 General
Support provided by the Connecticut Community Foundation.
Ranji Latchmansingh has been a certified Hatha Yoga instructor since 2010 and has been practicing and teaching Hatha Yoga and meditation for the past 22 years. His classes have included adults of all ages and teenagers and children. In addition to teaching Yoga and meditation to the general public, Latchmansingh has been teaching corporate-based mindfulness training for over 20 years in various corporations. He continues to teach corporate-based mindfulness and attends silent meditation retreats, pursues certifications in mindfulness, and maintains a regular practice.