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January 2022
Midday Mindfulness: Appreciating Art Using a Mindfulness Practice
Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Friday's Appreciating Art Using a Mindfulness Practice class Ranji offers guidance to participants on developing a Focused attention mindfulness practice. This practice will allow participants to look at art with a calm and focused, allowing them to see what is visually present and not what they would like it to be. Each session Ranji will lead participants in an experiential Focused Attention guided meditation, look at…
Find out more ›Midday Mindfulness: Appreciating Art Using a Mindfulness Practice
Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Friday's Appreciating Art Using a Mindfulness Practice class Ranji offers guidance to participants on developing a Focused attention mindfulness practice. This practice will allow participants to look at art with a calm and focused, allowing them to see what is visually present and not what they would like it to be. Each session Ranji will lead participants in an experiential Focused Attention guided meditation, look at…
Find out more ›February 2022
Midday Mindfulness: Appreciating Art Using a Mindfulness Practice
Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Friday's Appreciating Art Using a Mindfulness Practice class Ranji offers guidance to participants on developing a Focused attention mindfulness practice. This practice will allow participants to look at art with a calm and focused, allowing them to see what is visually present and not what they would like it to be. Each session Ranji will lead participants in an experiential Focused Attention guided meditation, look at…
Find out more ›Midday Mindfulness: Appreciating Art Using a Mindfulness Practice
Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Friday's Appreciating Art Using a Mindfulness Practice class Ranji offers guidance to participants on developing a Focused attention mindfulness practice. This practice will allow participants to look at art with a calm and focused, allowing them to see what is visually present and not what they would like it to be. Each session Ranji will lead participants in an experiential Focused Attention guided meditation, look at…
Find out more ›Midday Mindfulness: Appreciating Art Using a Mindfulness Practice
Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Friday's Appreciating Art Using a Mindfulness Practice class Ranji offers guidance to participants on developing a Focused attention mindfulness practice. This practice will allow participants to look at art with a calm and focused, allowing them to see what is visually present and not what they would like it to be. Each session Ranji will lead participants in an experiential Focused Attention guided meditation, look at…
Find out more ›Midday Mindfulness: Appreciating Art Using a Mindfulness Practice
Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Friday's Appreciating Art Using a Mindfulness Practice class Ranji offers guidance to participants on developing a Focused attention mindfulness practice. This practice will allow participants to look at art with a calm and focused, allowing them to see what is visually present and not what they would like it to be. Each session Ranji will lead participants in an experiential Focused Attention guided meditation, look at…
Find out more ›March 2022
Midday Mindfulness: Appreciating Art Using a Mindfulness Practice
Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Friday's Appreciating Art Using a Mindfulness Practice class Ranji offers guidance to participants on developing a Focused attention mindfulness practice. This practice will allow participants to look at art with a calm and focused, allowing them to see what is visually present and not what they would like it to be. Each session Ranji will lead participants in an experiential Focused Attention guided meditation, look at…
Find out more ›Midday Mindfulness: Appreciating Art Using a Mindfulness Practice
Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Friday's Appreciating Art Using a Mindfulness Practice class Ranji offers guidance to participants on developing a Focused attention mindfulness practice. This practice will allow participants to look at art with a calm and focused, allowing them to see what is visually present and not what they would like it to be. Each session Ranji will lead participants in an experiential Focused Attention guided meditation, look at…
Find out more ›Midday Mindfulness: Appreciating Art Using a Mindfulness Practice
Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Friday's Appreciating Art Using a Mindfulness Practice class Ranji offers guidance to participants on developing a Focused attention mindfulness practice. This practice will allow participants to look at art with a calm and focused, allowing them to see what is visually present and not what they would like it to be. Each session Ranji will lead participants in an experiential Focused Attention guided meditation, look at…
Find out more ›Midday Mindfulness: Appreciating Art Using a Mindfulness Practice
Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Friday's Appreciating Art Using a Mindfulness Practice class Ranji offers guidance to participants on developing a Focused attention mindfulness practice. This practice will allow participants to look at art with a calm and focused, allowing them to see what is visually present and not what they would like it to be. Each session Ranji will lead participants in an experiential Focused Attention guided meditation, look at…
Find out more ›