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January 2022

Midday Mindfulness: Foundations of Mindfulness

January 10 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until March 28, 2022

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Monday's Foundations of Mindfulness class Ranji offers guidance to participants on cultivating different mindfulness practices using clear, precise and accurate language. Mindfulness practices explored and embodied will include Focused Attention, Open Awareness, Loving Kindness Practice and Mindful Yoga. Participants will experience and develop a sense of awareness with these various practices and can use these as a foundation for continuing their own practice getting whatever benefits…

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Midday Mindfulness: Foundations of Mindfulness

January 17 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until March 28, 2022

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Monday's Foundations of Mindfulness class Ranji offers guidance to participants on cultivating different mindfulness practices using clear, precise and accurate language. Mindfulness practices explored and embodied will include Focused Attention, Open Awareness, Loving Kindness Practice and Mindful Yoga. Participants will experience and develop a sense of awareness with these various practices and can use these as a foundation for continuing their own practice getting whatever benefits…

Find out more ›

Midday Mindfulness: Foundations of Mindfulness

January 24 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until March 28, 2022

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Monday's Foundations of Mindfulness class Ranji offers guidance to participants on cultivating different mindfulness practices using clear, precise and accurate language. Mindfulness practices explored and embodied will include Focused Attention, Open Awareness, Loving Kindness Practice and Mindful Yoga. Participants will experience and develop a sense of awareness with these various practices and can use these as a foundation for continuing their own practice getting whatever benefits…

Find out more ›

Midday Mindfulness: Foundations of Mindfulness

January 31 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until March 28, 2022

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Monday's Foundations of Mindfulness class Ranji offers guidance to participants on cultivating different mindfulness practices using clear, precise and accurate language. Mindfulness practices explored and embodied will include Focused Attention, Open Awareness, Loving Kindness Practice and Mindful Yoga. Participants will experience and develop a sense of awareness with these various practices and can use these as a foundation for continuing their own practice getting whatever benefits…

Find out more ›

February 2022

Midday Mindfulness: Foundations of Mindfulness

February 7 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until March 28, 2022

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Monday's Foundations of Mindfulness class Ranji offers guidance to participants on cultivating different mindfulness practices using clear, precise and accurate language. Mindfulness practices explored and embodied will include Focused Attention, Open Awareness, Loving Kindness Practice and Mindful Yoga. Participants will experience and develop a sense of awareness with these various practices and can use these as a foundation for continuing their own practice getting whatever benefits…

Find out more ›

Midday Mindfulness: Foundations of Mindfulness

February 14 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until March 28, 2022

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Monday's Foundations of Mindfulness class Ranji offers guidance to participants on cultivating different mindfulness practices using clear, precise and accurate language. Mindfulness practices explored and embodied will include Focused Attention, Open Awareness, Loving Kindness Practice and Mindful Yoga. Participants will experience and develop a sense of awareness with these various practices and can use these as a foundation for continuing their own practice getting whatever benefits…

Find out more ›

Midday Mindfulness: Foundations of Mindfulness

February 21 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until March 28, 2022

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Monday's Foundations of Mindfulness class Ranji offers guidance to participants on cultivating different mindfulness practices using clear, precise and accurate language. Mindfulness practices explored and embodied will include Focused Attention, Open Awareness, Loving Kindness Practice and Mindful Yoga. Participants will experience and develop a sense of awareness with these various practices and can use these as a foundation for continuing their own practice getting whatever benefits…

Find out more ›

Midday Mindfulness: Foundations of Mindfulness

February 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until March 28, 2022

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Monday's Foundations of Mindfulness class Ranji offers guidance to participants on cultivating different mindfulness practices using clear, precise and accurate language. Mindfulness practices explored and embodied will include Focused Attention, Open Awareness, Loving Kindness Practice and Mindful Yoga. Participants will experience and develop a sense of awareness with these various practices and can use these as a foundation for continuing their own practice getting whatever benefits…

Find out more ›

March 2022

Midday Mindfulness: Foundations of Mindfulness

March 7 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until March 28, 2022

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Monday's Foundations of Mindfulness class Ranji offers guidance to participants on cultivating different mindfulness practices using clear, precise and accurate language. Mindfulness practices explored and embodied will include Focused Attention, Open Awareness, Loving Kindness Practice and Mindful Yoga. Participants will experience and develop a sense of awareness with these various practices and can use these as a foundation for continuing their own practice getting whatever benefits…

Find out more ›

Midday Mindfulness: Foundations of Mindfulness

March 14 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until March 28, 2022

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Monday's Foundations of Mindfulness class Ranji offers guidance to participants on cultivating different mindfulness practices using clear, precise and accurate language. Mindfulness practices explored and embodied will include Focused Attention, Open Awareness, Loving Kindness Practice and Mindful Yoga. Participants will experience and develop a sense of awareness with these various practices and can use these as a foundation for continuing their own practice getting whatever benefits…

Find out more ›

Midday Mindfulness: Foundations of Mindfulness

March 21 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until March 28, 2022

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Monday's Foundations of Mindfulness class Ranji offers guidance to participants on cultivating different mindfulness practices using clear, precise and accurate language. Mindfulness practices explored and embodied will include Focused Attention, Open Awareness, Loving Kindness Practice and Mindful Yoga. Participants will experience and develop a sense of awareness with these various practices and can use these as a foundation for continuing their own practice getting whatever benefits…

Find out more ›

Midday Mindfulness: Foundations of Mindfulness

March 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until March 28, 2022

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join mindfulness meditation teacher Ranji Latchmansingh for this class on your lunch break. During Monday's Foundations of Mindfulness class Ranji offers guidance to participants on cultivating different mindfulness practices using clear, precise and accurate language. Mindfulness practices explored and embodied will include Focused Attention, Open Awareness, Loving Kindness Practice and Mindful Yoga. Participants will experience and develop a sense of awareness with these various practices and can use these as a foundation for continuing their own practice getting whatever benefits…

Find out more ›