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June 2021

YOGA @ The MATT 

June 24, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

October 2021

YOGA @ The MATT 

October 14, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

July 2021

YOGA @ The MATT 

July 1, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

October 2021

YOGA @ The MATT 

October 21, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

July 2021

YOGA @ The MATT 

July 8, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

October 2021

YOGA @ The MATT 

October 28, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

July 2021

YOGA @ The MATT 

July 15, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

November 2021

YOGA @ The MATT 

November 4, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

April 2021

YOGA @ The MATT 

April 1, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

July 2021

YOGA @ The MATT 

July 22, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

November 2021

YOGA @ The MATT 

November 11, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

April 2021

YOGA @ The MATT 

April 8, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

July 2021

YOGA @ The MATT 

July 29, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

November 2021

YOGA @ The MATT 

November 18, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

April 2021

YOGA @ The MATT 

April 15, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

August 2021

YOGA @ The MATT 

August 5, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

November 2021

YOGA @ The MATT 

November 25, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

April 2021

YOGA @ The MATT 

April 22, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

August 2021

YOGA @ The MATT 

August 12, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

December 2021

YOGA @ The MATT 

December 2, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

April 2021

YOGA @ The MATT 

April 29, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

August 2021

YOGA @ The MATT 

August 19, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

December 2021

YOGA @ The MATT 

December 9, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

May 2021

YOGA @ The MATT 

May 6, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›

August 2021

YOGA @ The MATT 

August 26, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 23, 2021

Mattatuck Museum, 144 West Main Street
Waterbury, CT 06702 United States

Join Michele Carella as she helps your body to release tension, calm your nervous system, and restore an overall sense of balance to your body, mind, and soul. This style of yoga will focus most on alignment of basic yoga poses, as well as breathing techniques which will link movement with breath. There will be an emphasis on slow movements to strengthen muscles and increase flexibility with guided meditation during savasana, or resting pose. Pose modifications will always be shared…

Find out more ›