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Building a Mindfulness Foundation With Ranji Latchmansingh

September 24 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until October 29, 2021

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In-person and virtual sessions are available only for the month of September.
All sessions beginning October 15 will be virtual. There will be no classes October 1 or October 8. 

Mindfulness teacher, Ranji Latchmansingh will provide students with tools to build and maintain a mindfulness foundation that will help relieve stress. In each class, Ranji will lead students through a guided meditation. Some guided meditations will utilize art to show how we can see more clearly and be more open emotionally after meditating and focusing on various pieces of art. 

 $5 Members | $8 General

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Support provided by the Connecticut Community Foundation and Drew International.

Details

Date:
September 24
Time:
10:00 am - 11:00 am

Venue

Mattatuck Museum
144 West Main Street
Waterbury, CT 06702 United States
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Phone:
2037530381