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Building a Mindfulness Foundation With Ranji Latchmansingh
September 3 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Friday, repeating until October 29, 2021
In-person and virtual sessions are available only for the month of September.
All sessions beginning October 15 will be virtual. There will be no classes October 1 or October 8.
Mindfulness teacher, Ranji Latchmansingh will provide students with tools to build and maintain a mindfulness foundation that will help relieve stress. In each class, Ranji will lead students through a guided meditation. Some guided meditations will utilize art to show how we can see more clearly and be more open emotionally after meditating and focusing on various pieces of art.
$5 Members | $8 General
Support provided by the Connecticut Community Foundation and Drew International.